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law2003bj's Exercise Diary, 14 February 2013


 date:

Total Calories: 2055kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1417kcal
  Sleeping 8 hours 638kcal


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law2003bj's Food Diary

14 February 2013

Fat: 75.75g | Prot: 81.69g | Carb: 19.48g.   Breakfast: cheese, coffee, green pepper, heavy cream, jimmy dean sausage crumbles, large eggs, onion. Lunch: pork loin chop, whole green beans. Dinner: beef tenderloin, cucumber, kraft ranch dressing, lettuce salad.