Mads13's Exercise Diary

Time spent Cals
24 hrs 1744
Sleep/Rest 24 hrs 1744
8 hrs
541
Resting
16 hrs
1203
This is all of my exercise.
Following: Mads13's own diet.

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Mads13's Food Diary

25 November 2012

Fat: 12.60g | Prot: 66.65g | Carb: 231.97g.   Breakfast:  coffee, Instant Oatmeal, milk. Dinner:  Chicken Breast (Skin Not Eaten), Mixed Vegetables (Frozen). Snacks/Other:  Golden Delicious Apples.