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maaze12's Exercise Diary, 16 May 2012

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 date:

Total Calories: 2108kcal
This is all of my exercise.
Following: maaze12's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 753kcal
  Sleeping 8 hours 452kcal
  Sitting 4 hours 351kcal
  Housework 1 hour and 30 minutes 235kcal
  Resting 1 hour 63kcal
  Walking (exercise) - 3.5/mph 45 minutes 179kcal
  Driving 45 minutes 75kcal


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maaze12's Food Diary

16 May 2012

Fat: 76.27g | Prot: 55.18g | Carb: 183.65g.   Breakfast: special k protein bar, water. Lunch: light lemonade, tendercrisp sandwich. Dinner: Concord Grape Jam, Hearty and Delicous Country White bread, No Stir Creamy Almond Butter, Potato Chips. Snacks/Other: special K vanilla bar.
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