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saturpin1983's Exercise Diary, 21 January 2013

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 date:

Total Calories: 2659kcal
This is some of my exercise.
Following: saturpin1983's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 1709kcal
  Sleeping 8 hours 789kcal
  Calisthenics (light, e.g. home exercise) 25 minutes 160kcal


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saturpin1983's Food Diary

21 January 2013

Fat: 45.11g | Prot: 64.82g | Carb: 201.08g.   Breakfast: 2% Reduced Fat Milk, Bananas, Whole Grain Cheerios. Lunch: fuji apple, Natural String Cheese, Tuna Heaven, white bread - brookshire. Dinner: club crackers, Crockpot Taco Soup - SK. Snacks/Other: Bananas, Fudge drizzled chocolate chip cookies, Special K Cereal Bars - Vanilla Crisp.
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