browca1's Exercise Diary

Time spent Cals
24 hrs 1884
Sleep/Rest 24 hrs 1884
8 hrs
585
Resting
16 hrs
1299
This is my default daily exercise.

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browca1's Food Diary

18 December 2012

Fat: 24.06g | Prot: 46.31g | Carb: 110.88g.   Breakfast:  Express Meal Bar, Niteworks, Nutritional Shake Mix - Tropical Fruit. Lunch:  Mixed Salad Greens, Pizza with Meat and Fruit.