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bec7976's Exercise Diary

Time spent Cals
24 hrs 3248
Activity & Exercise 15 hrs 2473
5 hrs
653
4 hrs
560
3 hrs
700
2 hrs
373
1 hr
187
Sleep/Rest 9 hrs 775
7 hrs
588
Resting
2 hrs
187
This is all of my exercise.
Following: bec7976's own diet.

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bec7976's Food Diary

03 March 2012

Fat: 76.58g | Prot: 61.29g | Carb: 99.88g.   Breakfast:  skippy natural, Smart & Delicious 100 Calorie Tortillas. Lunch:  chicken broth. Dinner:  Carrot Cake, Cheesecake, chicken thigh, Jo Jo Potatoes (Side), Ranch Dressing, Sliced Ham.
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