kEwe25's Exercise Diary

Time spent Cals
24 hrs 2805
Activity & Exercise 2 hrs, 5 mins 826
1 hr
309
45 mins
267
20 mins
250
Sleep/Rest 21 hrs, 55 mins 1979
8 hrs
675
Resting
13 hrs, 55 mins
1304
This is all of my exercise.
Following: kEwe25's own diet.

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kEwe25's Journal

11 August 2012

So far everything is going good I need to do more ACtivity but im content with my weight lost this week ;)
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kEwe25's Food Diary

11 August 2012

Fat: 27.88g | Prot: 15.86g | Carb: 133.95g.   Breakfast:  Fruity pebbles cereal, whole milk. Lunch:  chow mein shrimp, peaches canned.