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Heinhea23's Exercise Diary

Time spent Cals
24 hrs 2568
Activity & Exercise 7 hrs, 40 mins 1323
7 hrs
842
20 mins
214
20 mins
267
Sleep/Rest 16 hrs, 20 mins 1245
8 hrs
577
Resting
8 hrs, 20 mins
668
This is all of my exercise.
Following: Herbalife.

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Heinhea23's Food Diary

18 February 2013

Fat: 30.05g | Prot: 56.57g | Carb: 97.57g.   Breakfast:  Coffee, Coffee Creamer French Vanilla. Lunch:  herbalife Chocolate Coconut Protein bar. Dinner:  black beans, Chicken breast, mixed vegetables, Spinach ricotta tortellini. Snacks/Other:  smartfood white cheddar cheese popcorn, sugar free hershey.
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