Cornchowder's Exercise Diary

Time spent Cals
24 hrs 2789
Activity & Exercise 9 hrs, 50 mins 1673
7 hrs
876
2 hrs
680
40 mins
89
10 mins
28
Sleep/Rest 14 hrs, 10 mins 1116
8 hrs
601
Resting
6 hrs, 10 mins
515
This is all of my exercise.
Following: Cornchowder's own diet.

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Cornchowder's Food Diary

22 May 2012

Fat: 36.85g | Prot: 146.41g | Carb: 116.68g.   Breakfast:  coffee, organic oatmeal apple cinnamon, utz party mix. Lunch:  steak bacon egg and cheese. Dinner:  kirkland mahi mahi, kirkland tilapia loin. Snacks/Other:  Whey Tech Pro 24.