DeanCA's Exercise Diary

Time spent Cals
24 hrs 2333
Sleep/Rest 24 hrs 2333
8 hrs
724
Resting
16 hrs
1609
This is my default daily exercise.

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DeanCA's Food Diary

11 December 2012

Fat: 15.57g | Prot: 28.34g | Carb: 154.99g.   Breakfast:  Blueberries, Oatmeal Quaker Oats Old Fashioned, Skim Milk. Lunch:  Italian Style Penne. Snacks/Other:  Carmel Popcorn Snack Well's, Cinnamon Creme drizzled Caramel Popcorn Snack Well's .