CS2011's Exercise Diary

Time spent Cals
24 hrs 1266
Sleep/Rest 24 hrs 1266
8 hrs
393
Resting
16 hrs
873
This is my default daily exercise.

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CS2011's Food Diary

13 December 2012

Fat: 37.47g | Prot: 54.97g | Carb: 188.78g.   Breakfast:  Ginger , 1% Fat Milk, Old Fashioned Oats, Light & Fit Greek - Vanilla, Gala Apples, Cinnamon , Baby Spinach. Lunch:  great harvest low carb dakota bread, Certified Organic Coconut Oil, Italian Dressing , Romaine, Fennel Bulk . Dinner:  Santa Fe Style Rice & Beans, Bananas , Light & Fit Greek - Vanilla, Baby Spinach, Peanut Butter, Old Fashioned Oats. Snacks/Other:  Bananas.