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rolaids22's Exercise Diary

Time spent Cals
24 hrs 5123
Activity & Exercise 14 hrs 3602
9 hrs
2231
3 hrs
694
1 hr
413
1 hr
264
Sleep/Rest 10 hrs 1521
8 hrs
1190
Resting
2 hrs
331
This is all of my exercise.
Following: rolaids22's own diet.

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rolaids22's Food Diary

15 February 2013

Fat: 104.72g | Prot: 86.24g | Carb: 334.24g.   Breakfast:  banana, coffee, Dempsters whole wheat, sugar, whole milk. Lunch:  baby carrots, cheese, cherry tomatoes, dressing basalmic, salad. Dinner:  pizza, skim milk. Snacks/Other:  2% Milk, chocolate cake, coffee, dempsters whole wheat, fiber one bar, skippy peanut butter, sweetener.
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