rolaids22's Exercise Diary

Time spent Cals
24 hrs 7668
Activity & Exercise 8 hrs, 30 mins 5218
3 hrs
1250
2 hrs, 30 mins
2084
2 hrs
1334
1 hr
550
Sleep/Rest 15 hrs, 30 mins 2450
8 hrs
1200
Resting
7 hrs, 30 mins
1250
This is all of my exercise.
Following: rolaids22's own diet.

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rolaids22's Food Diary

10 February 2013

Fat: 150.43g | Prot: 105.84g | Carb: 403.52g.   Breakfast:  butter, Dempsters whole wheat, peanut butter skippy, sesame bagel costco. Lunch:  cheese, salsa, tostitos. Dinner:  baked beans, hot dog maple leaf.