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twinsploitation's Exercise Diary

Time spent Cals
24 hrs 2480
Sleep/Rest 24 hrs 2480
8 hrs
770
Resting
16 hrs
1710
This is my default daily exercise.

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twinsploitation's Food Diary

28 December 2012

Fat: 34.79g | Prot: 55.23g | Carb: 56.91g.   Breakfast:  breakfast ham, Scrambled Egg (Whole, Cooked). Lunch:  nature's own whole wheat, Original Pepperoni & Sausage Pizza, progresso light beef pot roast. Snacks/Other:  Pomegranate Lemonade singles.
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