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Community > Members > twinsploitation > Diet Calendar > 25 January 2012

twinsploitation's Exercise Diary, 25 January 2012

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 date:

Total Calories: 3039kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 2096kcal
  Sleeping 8 hours 943kcal


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twinsploitation's Food Diary

25 January 2012

Fat: 61.61g | Prot: 78.45g | Carb: 185.74g.   Breakfast: Butter, English Muffin, POLNR ALL FRT STRAW SPREAD. Lunch: French Fries (Small), McDouble, Tap Water. Dinner: Chicken Breast, White Rice (Fat Not Added in Cooking).
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