twinsploitation's Exercise Diary

Time spent Cals
24 hrs 3039
Sleep/Rest 24 hrs 3039
8 hrs
943
Resting
16 hrs
2096
This is my default daily exercise.

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twinsploitation's Food Diary

25 January 2012

Fat: 61.61g | Prot: 78.45g | Carb: 185.74g.   Breakfast:  Butter, English Muffin, POLNR ALL FRT STRAW SPREAD. Lunch:  French Fries (Small), McDouble, Tap Water. Dinner:  Chicken Breast, White Rice (Fat Not Added in Cooking).