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j2bour's Exercise Diary

Time spent Cals
24 hrs 1435
Activity & Exercise 3 hrs 246
3 hrs
246
Sleep/Rest 21 hrs 1189
7 hrs
369
Resting
14 hrs
820
This is some of my exercise.
Following: j2bour's own diet.

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j2bour's Food Diary

23 March 2012

Fat: 66.80g | Prot: 75.52g | Carb: 166.69g.   Lunch:  American Cheese, Baked or Fried Batter Dipped Onion Rings, Frankfurter or Hot Dog with Chili on Bun. Dinner:  Japanese Ahi Rice Bowl, Brown Rice, White Table Wine.
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