9158693241's Exercise Diary

Time spent Cals
24 hrs 2572
Sleep/Rest 24 hrs 2572
8 hrs
798
Resting
16 hrs
1774
This is all of my exercise.
Following: 9158693241's own diet.

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9158693241's Food Diary

04 March 2013

Fat: 71.59g | Prot: 65.26g | Carb: 237.18g.   Breakfast:  Brown Sugar , Steel Cut Oats, 1% Fat Milk. Lunch:  Toasty Crackers with Peanut Butter, Vanilla Cremes Cookies, Choco Cremes Cookies. Dinner:  Smoked Honey Ham (Cooked), Split Top Honey Wheat Bread, Provolone Cheese, Chick-fil-A Sauce, Chicken Biscuit Sandwich, Triscuit Cracked Pepper & Olive Oil Crackers, Light & Fit Greek yogurt (blueberry. Snacks/Other:  Budweiser Light Beer.