maharen's Exercise Diary

Time spent Cals
24 hrs 2170
Activity & Exercise 30 mins 324
30 mins
Sleep/Rest 23 hrs, 30 mins 1846
7 hrs
16 hrs, 30 mins
This is some of my exercise.
Following: maharen's own diet.

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maharen's Food Diary

15 February 2013

Fat: 50.06g | Prot: 73.09g | Carb: 210.30g.   Breakfast:  Coffee Creamer - Caramel, Life Cereal - Cinnamon, Milk (1% Lowfat with Added Vitamin A), Pumpkin Butter, Total 0% Greek Yogurt. Lunch:  Onions, Parmesan & Romano Pasta Sauce, Roasted Garlic Alfredo Sauce, Rotini Pasta, Steaminbag California Blend, Sweet Italian Turkey Sausage. Dinner:  California Pizza Kitchen Sicilian Pizza, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other:  Beer, German Chocolate Cookie Rings with Caramel, Tortilla Triangles.