maharen's Exercise Diary

Time spent Cals
24 hrs 2170
Activity & Exercise 30 mins 324
30 mins
324
Sleep/Rest 23 hrs, 30 mins 1846
7 hrs
510
Resting
16 hrs, 30 mins
1336
This is some of my exercise.
Following: maharen's own diet.

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maharen's Food Diary

15 February 2013

Fat: 50.06g | Prot: 73.09g | Carb: 210.30g.   Breakfast:  Milk (1% Lowfat with Added Vitamin A), Coffee Creamer - Caramel, Life Cereal - Cinnamon, Pumpkin Butter, Total 0% Greek Yogurt. Lunch:  Sweet Italian Turkey Sausage, Onions, Rotini Pasta, Roasted Garlic Alfredo Sauce, Steaminbag California Blend, Parmesan & Romano Pasta Sauce. Dinner:  Cooked Broccoli (Fat Not Added in Cooking), California Pizza Kitchen Sicilian Pizza. Snacks/Other:  Beer, Tortilla Triangles, German Chocolate Cookie Rings with Caramel.