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Community > Members > samlowry > Diet Calendar > 23 April 2012

samlowry's Exercise Diary, 23 April 2012

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 date:

Total Calories: 2066kcal
This is some of my exercise.
Following: Watch What Matters.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 542kcal
  Desk Work 8 hours 903kcal
  Resting 7 hours and 35 minutes 571kcal
  Driving 25 minutes 50kcal


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samlowry's Food Diary

23 April 2012

Fat: 46.24g | Prot: 42.28g | Carb: 189.81g.   Breakfast: Nutri-Grain Cereal Bar - Cherry, Pineapple Bites. Lunch: 100 Calorie Snack Pack, Pretzel Chips, Supremely Spicy Hummus, Zen Party Trail Mix. Dinner: Chicken Soup, Honey Wheat Thin Style Buns, Red & Green Jalape�o. Snacks/Other: Air Popped Popcorn.
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