MikeyVDenver's Exercise Diary

Time spent Cals
24 hrs 2653
Activity & Exercise 9 hrs 1483
8 hrs
989
1 hr
494
Sleep/Rest 15 hrs 1170
8 hrs
593
Resting
7 hrs
577
This is all of my exercise.
Following: MikeyVDenver's own diet.

About the Exercise Diary

Other Related Links

Members


MikeyVDenver's Food Diary

16 July 2013

Fat: 70.53g | Prot: 67.96g | Carb: 72.08g.   Breakfast:  Lucerne String Cheese. Lunch:  Oscar Mayer Shaved Honey Ham, Mission Carb Balance Flour Tortillas, Kraft Miracle Whip Dressing, Oscar Mayer Oven Roasted Shaved White Turkey. Dinner:  Fresh Express Sweet Butter Tender Lettuce Mix, Pilgrim's Pride Boneless Skinless Chicken Breast, Newman's Own Parmesan & Roasted Garlic Dressing. Snacks/Other:  Coffee, Coffee-Mate Original Liquid Coffee Creamer, Splenda No Calorie Sweetener, Coffee, Coffee-Mate Original Liquid Coffee Creamer, Splenda No Calorie Sweetener, Peanuts, Claussen Hot and Spicy Spears, Red Table Wine, Vodka, Lucerne Rocky Road Ice Cream.