gourd's Exercise Diary

Time spent Cals
24 hrs 2314
Sleep/Rest 24 hrs 2314
8 hrs
718
Resting
16 hrs
1596
This is my default daily exercise.

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gourd's Food Diary

13 December 2012

Fat: 37.14g | Prot: 88.83g | Carb: 30.37g.   Breakfast:  coffee, oat bran, flax seed, truvia, heavy cream. Lunch:  mushrooms, turkey burgers, fat free mozzerella cheese, peanut butter.