mango4673's Exercise Diary

Time spent Cals
24 hrs 4866
Activity & Exercise 16 hrs 3734
14 hrs, 30 mins
3192
1 hr, 30 mins
542
Sleep/Rest 8 hrs 1132
8 hrs
1132
Resting
0 mins
0
This is all of my exercise.
Following: mango4673's own diet.

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mango4673's Food Diary

19 August 2012

Fat: 164.66g | Prot: 116.60g | Carb: 323.20g.   Lunch:  steak, Monterrey Jack, yellow corn tortilla, steak, Monterrey Jack, yellow corn tortilla. Dinner:  Hawaiian bun, ground beef lean, American cheese Kraft, Hellmans mayo, Fried potatos. Snacks/Other:  Snickers Ice cream, funyuns flamin hot, Sour cream and onion lays, A&W root beer.