mattmiller1600's Exercise Diary

Time spent Cals
24 hrs 3613
Activity & Exercise 10 hrs, 50 mins 2452
5 hrs
693
2 hrs
370
2 hrs
296
50 mins
539
30 mins
92
30 mins
462
Sleep/Rest 13 hrs, 10 mins 1161
6 hrs
499
Resting
7 hrs, 10 mins
662
This is some of my exercise.
Following: mattmiller1600's own diet.

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mattmiller1600's Food Diary

26 October 2012

Fat: 94.82g | Prot: 138.38g | Carb: 358.90g.   Breakfast:  Coffee (Brewed From Grounds) , Sea Gummies Omega-3 with DHA, Fat Free French Vanilla Liquid Coffee Creamer, Energy Gel, Calcium Gummy Vitamins, MultiVites Gummy Vitamins, Instant Oatmeal Weight Control - Banana Bread. Lunch:  14" Original Crust Pizza - Cheese . Dinner:  Premium Southwest Salad with Grilled Chicken, Grilled Chicken Snack Wrap with Honey Mustard, Diet Coke (Large). Snacks/Other:  Chewy Chocolate Chip High Protein Bar (Small), Tabbouleh (Bulgar with Tomatoes and Parsley), Tortilla Corn Chips, Movie Theater Popcorn, Chocolate Lowfat Frozen Yogurt.