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Patsprincess's Exercise Diary, 15 January 2013


 date:

Total Calories: 2037kcal

This is some of my exercise.
Following: Patsprincess's own diet.

Activity & Exercise Time spent Burned
  Desk Work 11 hours 1147kcal
  Sleeping 8 hours 501kcal
  Resting 4 hours 278kcal
  Driving 1 hour 111kcal


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Patsprincess's Food Diary

15 January 2013

Fat: 36.61g | Prot: 46.62g | Carb: 181.87g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Banana, Crunchy Granola Bars - Peanut Butter, Light Fat Free Yogurt - Strawberry. Dinner: Pork Tenderloin, Roasted Potato (Fat Added in Cooking). Snacks/Other: Milk Chocolate W.F. Crisp Bars.