Falcon1's Exercise Diary

Time spent Cals
24 hrs 2923
Activity & Exercise 10 hrs, 55 mins 1856
5 hrs
652
4 hrs
486
1 hr
139
35 mins
405
20 mins
174
Sleep/Rest 13 hrs, 5 mins 1067
8 hrs
625
Resting
5 hrs, 5 mins
442
This is my default daily exercise.

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Falcon1's Food Diary

23 May 2012

Fat: 47.26g | Prot: 125.35g | Carb: 253.36g.   Breakfast:  Bananas, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch:  trader joes turkey meatballs. Dinner:  boston market spinach, boston market potatoes, Turkey Breast (Large), boston market gravy. Snacks/Other:  Strawberries, 90 Calorie Chewy Bars - Chocolate, orange, tlc trail mix, Organic Animal Crackers, Mint Chocolate Chip Frozen Yogurt.