gork45's Exercise Diary

Time spent Cals
24 hrs 2392
Sleep/Rest 24 hrs 2392
8 hrs
16 hrs
This is all of my exercise.
Following: gork45's own diet.

About the Exercise Diary

Other Related Links


gork45's Food Diary

25 March 2014

Fat: 51.90g | Prot: 81.53g | Carb: 280.48g.   Breakfast:  Great Value Hazelnut Coffee Creamer, Clif Bar Builder's Bar - Chocolate Chip. Lunch:  Ranch Salad Dressing, Wendy's Side Salad (No Dressing), Wendy's Chili (Large). Dinner:  Fazoli's Spaghetti with Meat Sauce (Regular). Snacks/Other:  1% Fat Milk, General Mills Honey Nut Cheerios, Sunshine Cheez-It Original Snack Crackers.