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Night Satin's Exercise Diary, 26 February 2013


 date:

Total Calories: 2754kcal

This is some of my exercise.
Following: Night Satin's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours 441kcal
  Resting 5 hours and 59 minutes 489kcal
  Walking (slow) - 2/mph 3 hours 490kcal
  Desk Work 3 hours 368kcal
  Standing 2 hours 327kcal
  Housework 2 hours 408kcal
  Sitting 2 hours 229kcal
  Driving 1 minute 2kcal


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Night Satin's Food Diary

26 February 2013

Fat: 76.83g | Prot: 69.65g | Carb: 158.79g.   Breakfast: Coffee (Brewed From Grounds), Mild Italian Sausage Patties, Scrambled Egg, Whole Wheat Pita Bread. Lunch: Beef Bologna, Butterbread, Taco Chips. Dinner: Black Olives, Caramelized Brussels Sprouts, Chicken Breast, Garlic & Olive Oil Vermicelli. Snacks/Other: Pineapple Upside-Down Cake Mix, Pinot Grigio, Triscuit Thin Crisps Original.