Gumshoe's Exercise Diary

Time spent Cals
24 hrs 2830
Activity & Exercise 11 hrs, 33 mins 1689
6 hrs, 30 mins
954
4 hrs
548
51 mins
133
7 mins
38
5 mins
16
Sleep/Rest 12 hrs, 27 mins 1141
8 hrs
705
Resting
4 hrs, 27 mins
436
This is all of my exercise.
Following: Gumshoe's own diet.

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Gumshoe's Food Diary

07 February 2013

Fat: 52.16g | Prot: 66.34g | Carb: 406.41g.   Breakfast:  silk soy milk, nature's path corn flakes. Lunch:  garden of eatin' pita, wellington, Black and Red Chili, samoas. Dinner:  Cheddar Flavor Rice Slices, rudi's, tofurky slices, nayonaise, garden of eatin. Snacks/Other:  honey, teeccino, Vanilla Soymilk, teeccino, Vanilla Soymilk.