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Gumshoe's Exercise Diary, 07 February 2013


 date:

Total Calories: 2830kcal

This is all of my exercise.
Following: Gumshoe's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 705kcal
  Desk Work 6 hours and 30 minutes 954kcal
  Resting 4 hours and 27 minutes 436kcal
  Sitting 4 hours 548kcal
  Driving 51 minutes 133kcal
  Walking (moderate) - 3/mph 7 minutes 38kcal
  Walking (slow) - 2/mph 5 minutes 16kcal


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Gumshoe's Food Diary

07 February 2013

Fat: 52.16g | Prot: 66.34g | Carb: 406.41g.   Breakfast: nature's path corn flakes, silk soy milk. Lunch: Black and Red Chili, garden of eatin' pita, samoas, wellington. Dinner: Cheddar Flavor Rice Slices, garden of eatin, nayonaise, rudi's, tofurky slices. Snacks/Other: honey, teeccino, teeccino, Vanilla Soymilk, Vanilla Soymilk.