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Gumshoe's Exercise Diary

Time spent Cals
24 hrs 2903
Activity & Exercise 11 hrs, 54 mins 1795
6 hrs, 30 mins
957
4 hrs
549
36 mins
94
25 mins
82
18 mins
97
5 mins
16
Sleep/Rest 12 hrs, 6 mins 1108
8 hrs
706
Resting
4 hrs, 6 mins
402
This is all of my exercise.
Following: Gumshoe's own diet.

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Gumshoe's Food Diary

01 February 2013

Fat: 94.35g | Prot: 90.04g | Carb: 389.85g.   Breakfast:  nature's path corn flakes, silk soy milk. Lunch:  Black and Red Chili, garden of eatin' pita, wellington. Dinner:  Family Recipe Italian Salad Dressing, Healthy Corn Bread with mixed grains, soy mozzarella, Tofu vegetable lasagne, Tofu vegetable lasagne. Snacks/Other:  tagalongs, teeccino, teeccino, Vanilla Soymilk, Vanilla Soymilk.
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