Gumshoe's Exercise Diary

Time spent Cals
24 hrs 3179
Activity & Exercise 14 hrs, 51 mins 2360
6 hrs, 30 mins
957
4 hrs
549
2 hrs, 36 mins
408
1 hr, 5 mins
213
35 mins
217
5 mins
16
Sleep/Rest 9 hrs, 9 mins 819
8 hrs
706
Resting
1 hr, 9 mins
113
This is all of my exercise.
Following: Gumshoe's own diet.

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Gumshoe's Food Diary

31 January 2013

Fat: 58.92g | Prot: 56.37g | Carb: 359.95g.   Breakfast:  nature's path corn flakes, silk soy milk. Lunch:  Black and Red Chili, wellington. Dinner:  chex mix chocolate, snyders jalapeno.