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Gumshoe's Exercise Diary

Time spent Cals
24 hrs 2905
Activity & Exercise 11 hrs, 8 mins 1719
6 hrs
883
3 hrs
412
1 hr
196
46 mins
120
17 mins
92
5 mins
16
Sleep/Rest 12 hrs, 52 mins 1186
7 hrs, 43 mins
681
Resting
5 hrs, 9 mins
505
This is all of my exercise.
Following: Gumshoe's own diet.

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Gumshoe's Food Diary

30 January 2013

Fat: 54.11g | Prot: 87.55g | Carb: 336.01g.   Breakfast:  nature's path corn flakes, silk soy milk. Lunch:  Black and Red Chili, wellington. Dinner:  garden of eatin' chili lime, Ketchup, Mozzarella Soy Cheese, squirrel, stacey's, tofurky. Snacks/Other:  gardettos.
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