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Gumshoe's Exercise Diary

Time spent Cals
24 hrs 3083
Activity & Exercise 11 hrs, 59 mins 1983
6 hrs
883
3 hrs
412
1 hr, 15 mins
245
46 mins
120
34 mins
211
16 mins
86
8 mins
26
Sleep/Rest 12 hrs, 1 min 1100
8 hrs
706
Resting
4 hrs, 1 min
394
This is all of my exercise.
Following: Gumshoe's own diet.

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Gumshoe's Food Diary

23 January 2013

Fat: 68.09g | Prot: 75.43g | Carb: 333.43g.   Breakfast:  nature's path corn flakes, silk soy milk, Tofu sloppy joes. Lunch:  Black and Red Chili, wellington. Dinner:  butterfinger, galaxy, squirrel, sunchips. Snacks/Other:  gardettos.
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