Gumshoe's Exercise Diary

Time spent Cals
24 hrs 2948
Activity & Exercise 13 hrs, 22 mins 1984
6 hrs, 30 mins
957
5 hrs
687
1 hr, 36 mins
251
6 mins
32
5 mins
41
5 mins
16
Sleep/Rest 10 hrs, 38 mins 964
8 hrs
706
Resting
2 hrs, 38 mins
258
This is all of my exercise.
Following: Gumshoe's own diet.

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Gumshoe's Food Diary

22 January 2013

Fat: 49.41g | Prot: 91.16g | Carb: 364.02g.   Breakfast:  nature's path corn flakes, silk soy milk, Tofu sloppy joes. Lunch:  Black and Red Chili, wellington. Dinner:  carrots, galaxy, newman's own pretzels, squirrel, yellow popcorn. Snacks/Other:  Squirrelly Bread.