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Gumshoe's Exercise Diary

Time spent Cals
24 hrs 2724
Activity & Exercise 8 hrs, 52 mins 1318
7 hrs
961
1 hr, 10 mins
229
30 mins
74
7 mins
38
5 mins
16
Sleep/Rest 15 hrs, 8 mins 1406
8 hrs
706
Resting
7 hrs, 8 mins
700
This is all of my exercise.
Following: Gumshoe's own diet.

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Gumshoe's Food Diary

21 January 2013

Fat: 38.07g | Prot: 97.44g | Carb: 407.40g.   Breakfast:  nature's path corn flakes, silk soy milk. Lunch:  Meatless Pasta with Tomato Sauce, Mozzarella Soy Cheese. Dinner:  Black and Red Chili, Organic Multigrain Snack Chips - Sea Salt by the Seashore. Snacks/Other:  Bananas, garden of eatin, Ketchup, Squirrelly Bread, teeccino, teeccino, tofurky, Vanilla Soymilk, Vanilla Soymilk.
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