Gumshoe's Exercise Diary

Time spent Cals
24 hrs 2859
Activity & Exercise 11 hrs, 28 mins 1708
6 hrs, 30 mins
957
4 hrs
549
36 mins
94
17 mins
92
5 mins
16
Sleep/Rest 12 hrs, 32 mins 1151
8 hrs
706
Resting
4 hrs, 32 mins
445
This is all of my exercise.
Following: Gumshoe's own diet.

About the Exercise Diary

Other Related Links

Members


Gumshoe's Food Diary

17 January 2013

Fat: 69.59g | Prot: 64.59g | Carb: 351.09g.   Breakfast:  silk soy milk, nature's path corn flakes. Lunch:  wellington, Black and Red Chili. Dinner:  Non Dairy Ranch Dressing, green salad, rudi's, yellow popcorn, Pita Chips with Whole Grain. Snacks/Other:  gardettos, teeccino, Vanilla Soymilk, teeccino, Vanilla Soymilk.