Danboy96's Exercise Diary

Time spent Cals
24 hrs 2371
Sleep/Rest 24 hrs 2371
8 hrs
736
Resting
16 hrs
1635
This is my default daily exercise.

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Danboy96's Food Diary

23 October 2011

Fat: 33.50g | Prot: 74.00g | Carb: 166.00g.   Breakfast:  Border Breakfasts Burrito. Lunch:  benefiber, one broccoli, red beans and rice sausage. Dinner:  myfitfoods gumbo. Snacks/Other:  1% Low Fat Milk, Benefiber Powder, black bean soup, fiber one bars, Splenda with Fiber.