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napoleon_in_rags's Exercise Diary

Time spent Cals
24 hrs 2240
Sleep/Rest 24 hrs 2240
8 hrs
16 hrs
This is my default daily exercise.

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napoleon_in_rags's Food Diary

28 February 2013

Fat: 78.83g | Prot: 115.17g | Carb: 247.44g.   Breakfast:  Bagel, Chicken Biscuit, Coffee, Cream Cheese, Milk (Nonfat). Lunch:  Coffee, Cooked Green Peas, Mashed Potato, Milk (Nonfat), Pork Roast. Dinner:  Andouille Pork Sausage, Red Beans and Rice. Snacks/Other:  Draught Stout Beer.
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