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Campy's Exercise Diary

Time spent Cals
24 hrs 1677
Activity & Exercise 1 hr 357
1 hr
357
Sleep/Rest 23 hrs 1320
8 hrs
428
Resting
15 hrs
892
This is all of my exercise.
Following: Atkins, Induction Phase.

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Campy's Food Diary

17 May 2013

Fat: 43.29g | Prot: 60.30g | Carb: 32.48g.   Breakfast:  Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Scrambled Egg. Lunch:  Atkins Advantage Dark Chocolate Royale Shake, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. Dinner:  Birds Eye Steamfresh Asian Vegetable Medley, Extra Lean Ground Beef, Sargento Sliced Pepper Jack Cheese.
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