Campy's Exercise Diary

Time spent Cals
24 hrs 1556
Activity & Exercise 1 hr, 10 mins 233
1 hr
198
10 mins
35
Sleep/Rest 22 hrs, 50 mins 1323
8 hrs
432
Resting
14 hrs, 50 mins
891
This is all of my exercise.
Following: Atkins, Induction Phase.

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Campy's Food Diary

22 February 2013

Fat: 30.05g | Prot: 59.36g | Carb: 26.62g.   Lunch:  Chicken, Steamfresh Lightly Sauced Italian Green Beans. Dinner:  Asparagus, Chicken Breast, Pinot Noir Wine, Provolone Cheese. Snacks/Other:  Celery.