Campy's Exercise Diary

Time spent Cals
24 hrs 1428
Sleep/Rest 24 hrs 1428
8 hrs
443
Resting
16 hrs
985
This is all of my exercise.
Following: Atkins, Induction Phase.

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Campy's Food Diary

30 December 2012

Fat: 32.06g | Prot: 49.75g | Carb: 28.00g.   Breakfast:  Prime Rib, Steamfresh Broccoli, Cauliflower & Carrots. Lunch:  Steamfresh Broccoli, Cauliflower & Carrots. Dinner:  Birds Eye Steamfresh Asian Medley, Prime Rib.