Register or Sign In

Campy's Exercise Diary, 30 December 2012


 date:

Total Calories: 1428kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 985kcal
  Sleeping 8 hours 443kcal


about the exercise diary

Other Related Links

Members

Atkins



Campy's Food Diary

30 December 2012

Fat: 32.06g | Prot: 49.75g | Carb: 28.00g.   Breakfast: Prime Rib, Steamfresh Broccoli, Cauliflower & Carrots. Lunch: Steamfresh Broccoli, Cauliflower & Carrots. Dinner: Birds Eye Steamfresh Asian Medley, Prime Rib.