worm2butterfly2012's Exercise Diary

Time spent Cals
24 hrs 3291
Activity & Exercise 8 hrs 1452
8 hrs
1452
Sleep/Rest 16 hrs 1839
8 hrs
871
Resting
8 hrs
968
This is all of my exercise.
Following: RNY - Gastric Bypass Diet.

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RNY - Gastric Bypass Diet


worm2butterfly2012's Food Diary

19 September 2013

Fat: 57.22g | Prot: 91.89g | Carb: 208.73g.   Breakfast:  Watermelon, Kellogg's Special K Protein Plus Cereal, Milk (Nonfat), Nature Valley Protein Chewy Bars - Salted Caramel Nut, Kashi Chewy Granola Bars - Dark Mocha Almond, Dannon Light & Fit Greek - Vanilla. Lunch:  Fit & Active Pepperoni Pizza Lean Stuffed Sandwich, Peach, Atkins Advantage Strawberry Almond Bar. Dinner:  Nature Valley Protein Chewy Bars - Salted Caramel Nut, Kashi Chewy Granola Bars - Dark Mocha Almond, Watermelon. Snacks/Other:  Roasted Almonds.