worm2butterfly2012's Exercise Diary

Time spent Cals
24 hrs 3365
Activity & Exercise 8 hrs 1484
8 hrs
1484
Sleep/Rest 16 hrs 1881
8 hrs
891
Resting
8 hrs
990
This is all of my exercise.
Following: RNY - Gastric Bypass Diet.

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RNY - Gastric Bypass Diet


worm2butterfly2012's Journal

30 July 2013

Well, I went to KC over the weekend and learned some huge lessons. First of all--and most important--bring some of your own food. We only ate one place ...
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worm2butterfly2012's Food Diary

30 July 2013

Fat: 36.66g | Prot: 72.62g | Carb: 191.29g.   Breakfast:  Belvita Apple Cinnamon Breakfast Biscuits, Dannon Light & Fit Greek - Vanilla. Lunch:  Lean Cuisine Spa Collection Sesame Stir Fry with Chicken, Nectarines. Dinner:  Kellogg's Special K Protein Plus Cereal, Milk (Nonfat), Nature Valley Protein Chewy Bars - Salted Caramel Nut. Snacks/Other:  Milk (Nonfat), Special K Protein Plus Cereal.