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jeremiahrichter's Exercise Diary, 23 April 2012
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jeremiahrichter's Food Diary
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Fat: 36.87g | Prot: 75.97g | Carb: 223.67g.
Breakfast: Blackberry Preserves, Chunky Peanut Butter, Homestyle 100% Whole Wheat Bread. Lunch: grilled chicken. Dinner: Baby Carrots, banana, dannon yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), low calorie mayo, Oat Bran Bread, Sliced American Cheese, tuna, Turkey Breast Meat (Fryer-Roasters), whole wheat bread. Snacks/Other: Honey Butter, Whole Wheat Bread.
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about the exercise diary
23 April 2012