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Nimm's Exercise Diary, 11 February 2013


 date:

Total Calories: 1843kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1271kcal
  Sleeping 8 hours 572kcal


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Nimm's Food Diary

11 February 2013

Fat: 84.78g | Prot: 208.78g | Carb: 262.72g.   Breakfast: apple, broccoli, carlson fish oil, carrot, daily chef cottage cheese, jack link's original, meijer dry roasted peanuts. Lunch: cocoa roast almonds, grilled chicken, jack link's turkey jerky, olives, salad. Dinner: Angus Beef Chuckeye Roast - Boneless, blueberries, dannon light & fit greek, heinz homestyle gravy, tomato. Snacks/Other: blue diamond coconut, blueberries, blueberry vanilla graham, broccoli slaw, Chewy Bars - Caramel Nut, dannon light & fit cherry, dannon light & fit greek, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, planters natural, quest bar, quest bar, trutein.