craigps's Exercise Diary

Time spent Cals
24 hrs 2379
Activity & Exercise 5 hrs 694
5 hrs
694
Sleep/Rest 19 hrs 1685
8 hrs
667
Resting
11 hrs
1018
This is all of my exercise.
Following: craigps's own diet.

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craigps's Food Diary

21 April 2013

Fat: 76.67g | Prot: 88.35g | Carb: 305.61g.   Breakfast:  2% Fat Milk, Kellogg's Cinnamon Jacks. Lunch:  Pierre Angus Cheeseburger. Dinner:  Betty Crocker Tuna Helper - Classic Creamy Broccoli, Turkey Hill Light Recipe Bavarian Espresso Ice Cream, Zucchini. Snacks/Other:  Apples, Fiber One Chewy Bars - Oats & Chocolate, Oranges, Oranges, Stacy's Pita Chip Company Simply Naked Pita Chips.