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craigps's Exercise Diary

Time spent Cals
24 hrs 2276
Activity & Exercise 5 hrs 664
5 hrs
Sleep/Rest 19 hrs 1612
8 hrs
11 hrs
This is all of my exercise.
Following: craigps's own diet.

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craigps's Food Diary

22 February 2013

Fat: 62.61g | Prot: 82.79g | Carb: 298.41g.   Breakfast:  100% Whole Wheat Bagels, banana. Lunch:  ball park beef patty, goldfish bread, peanut butter, pickle, tyson chicken nuggets. Dinner:  friendly's purely pistachio, ronzoni pasta portions, trans ocean. Snacks/Other:  nutri-grain fruit crunch, salsa.
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