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aleesha2002's Exercise Diary, 15 January 2013


 date:

Total Calories: 2389kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1648kcal
  Sleeping 8 hours 741kcal


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aleesha2002's Food Diary

15 January 2013

Fat: 49.23g | Prot: 81.38g | Carb: 165.03g.   Breakfast: noosa honey. Lunch: jalapeno, kashi crackers, kraft olive oil mayo, market pantry tuna, red onion. Dinner: Chili, Jalapeno, Natural Cheese Mexican Authentic, Salsa, Tostitos, Total 2% Greek Yogurt. Snacks/Other: Apple, brown cane sugar, butter, flour, quick oats, Reddi whip.