rtmlittles's Exercise Diary

Time spent Cals
24 hrs 1812
Sleep/Rest 24 hrs 1812
8 hrs
562
Resting
16 hrs
1250
This is my default daily exercise.

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rtmlittles's Journal

03 December 2012

TIME TO GET SERIOUS
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rtmlittles's Food Diary

03 December 2012

Fat: 36.69g | Prot: 31.21g | Carb: 117.43g.   Breakfast:  Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) , ORANGE, Pure Cane Sugar, Ready to Eat Strawberry and Orange Gelatin Snacks. Lunch:  DIET PEPSI, KFC BISCUIT, KFC HONEY MUSTARD, KFC WEDGES, Original Recipe Bites (6).