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Community > Members > rtmlittles > Diet Calendar > 03 December 2012

rtmlittles's Exercise Diary, 03 December 2012

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 date:

Total Calories: 1812kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1250kcal
  Sleeping 8 hours 562kcal


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rtmlittles's Journal

03 December 2012

TIME TO GET SERIOUS
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rtmlittles's Food Diary

03 December 2012

Fat: 36.69g | Prot: 31.21g | Carb: 117.43g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) , ORANGE, Pure Cane Sugar, Ready to Eat Strawberry and Orange Gelatin Snacks. Lunch: DIET PEPSI, KFC BISCUIT, KFC HONEY MUSTARD, KFC WEDGES, Original Recipe Bites (6).
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