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areyouannie's Exercise Diary, 24 December 2012

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 date:

Total Calories: 1287kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 15 hours 757kcal
  Sleeping 8 hours 363kcal
  Walking (moderate) - 3/mph 1 hour 167kcal


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areyouannie's Food Diary

24 December 2012

Fat: 31.75g | Prot: 54.53g | Carb: 108.77g.   Breakfast: bbq sauce, cream cheese, mcdonald's muffin, Melba Toast. Lunch: mussels, oil, rice noodles, tim hortons bagel. Dinner: chicken drumstick, peanut butter, ribs, shrimp. Snacks/Other: edamame bean.
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