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Jarone's Exercise Diary

Time spent Cals
24 hrs 3392
Sleep/Rest 24 hrs 3392
8 hrs
1053
Resting
16 hrs
2339
This is all of my exercise.
Following: Jarone's own diet.

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Jarone's Food Diary

15 March 2013

Fat: 53.07g | Prot: 90.64g | Carb: 154.85g.   Breakfast:  banana, pepper jack cheese, salsa picante montecito. Lunch:  broccoli beef, potato baked. Snacks/Other:  farmer john ham, fried egg, wheat bread.
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